muted

you ruined my day
&
i can’t even tell you
because
it will just blow up
in my face
i’m muted
by my fear
of what you will say
what you will do
how you will react
if i tell you
you ruined my day….
you ruined my life
&
i could scream about it
until my face is blue
but
it won’t change
a thing
no matter
what i do
you will never care
never
notice
you ruined my life.

ah, quality time with the ex.
it’s emotional abuse–making someone terrified of speaking up. manipulating a person to the point where they are afraid to speak for fear of how you will react.
it is an emotional abuse i am very susceptible to & have extensive experience with…
& it pisses me off.

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