there are some days
when it is all i can do
to make it through
the day
brain on fire
skin as a prison
just make it through
the day.
i’m betting i’m not alone with this feeling. especially these days. but we do make it through. together. i’m here for you.
Quixotic Mama 
One of my favourite movie lines these days is from Frozen II. It happens in a cave, when Anna is at her lowest and most lost (a little dark even for Disney) – but she gets herself through with a simple mantra: “Do the next right thing”.
Of course it comes with its own song, being Disney.
I have invoked it myself, a number of times.
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