my empathic heart

when my empathic heart
opens wide
it is a kaleidoscope
of emotion
washing over me
burrowing inside me
traveling through me
borrowing my tears
& my smiles
my sorrow
my anger
my elation
& no drug–or other person–could ever
make me feel
like i do
when my heart is wide open
& i am safe
to feel
just feel
the world around me
all of its beauty…its light & its darkness
this is me
this is mine
this is who i am & who i want to be
an open heart

when the minions are away, i have the opportunity to do things i cannot do when they are here. this is one. spreading my art all over the kitchen table. i love doing that. then i work on it, walk past it, add to it, debate over it, smudge & splatter and just be my art. ink ink everywhere.
makes me happy.
other things i do when i am alone:  talk to myself, revel in the bathroom being clean, binge watch shows on netflix, focus on myself & my healing….

sometimes being alone is a good thing.

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